Benefits of Saffron 1-Anti insomnia and depression and mood enhancer. 2-A tonic for the nervous system and a stimulant for the brain. 3-Treating digestive disorders, such as getting rid of constipation, diarrhea, or irritable bowel syndrome. 4-It strengthens eyesight and protects the cornea and retina from weakness. 5-Helps reduce and relieve menstrual pain. 6-Antioxidant and has protective properties. 7-It is used to treat skin and hair problems. 8-Prevention of cardiovascular disease. 9-Regulate high pressure rates.